Support for High-Achievers Running on Empty

Sessions for high-performing professionals who look composed on the outside but are running on fumes beneath the surface. These private consultations offer strategic, somatically grounded guidance so stress doesn’t affect your health, your relationships, or your ability to show up at workas the fearless leader you are.

Support for Parents Used to Pushing Through

This membership is for parents navigating the challenges of parenting, preemie parenting, or parenting medically complex-kids in a world that doesn’t want to see their reality. With Parijat, you will look at how those experiences are affecting your health, parenting, decision-making, and relationships today. You’ll receive a personalized, strategic plan grounded in science and somatic work, designed to support your body and guide you through the unique challenges of parenting, especially if you’re raising a medically complex child or or (micro)preemie.

multiple generations of a Black family coming in for a group hug

Why Work with Parijat

Parijat brings her professional expertise in clinical psychology, child development, family systems, sensorimotor approaches to traumatic stress, and psychoneuroimmunology (specializing in pregnancy), along with her personal experience with infertility, losses, a very high-risk pregnancy, an extremely preterm birth, and lengthy NICU stay to her client sessions. This means you benefit from working with someone who knows the science well, loves to think outside the box, and a personal understanding of what you’re going through, the nitty-gritty moments that no one else sees.

Parijat’s work is action-oriented, meaning she wants you to walk away with something different to do, not just spend your time talking in circles hoping for something to change. Unlike traditional coaching or therapy, her approach is grounded in how the nervous system actually influences decision-making, connection, and capacity, especially under long-term stress like caregiving or leadership.

Her guidance is science-backed so you can feel confident that you’re supporting your health in a way that is proven to be helpful, and in ways the medical field and the mental health field are missing.

This is for parents who are managing enormous emotional or medical decisions and still need to lead their families, their businesses, and their lives while keeping everyone afloat. When you work with Parijat, you learn how to stay crystal clear and focused while making difficult choices most people can never understand.

How it works

Parijat only works with a small number of clients at a time, all by referral or invitation. This is to protect your privacy and provide the kind of deeply personalized support this moment in your life demands.

Parijat specializes in clients who are struggling with stress-related health issues and burnout:

  • after infertility and recurrent pregnancy loss
  • after high-risk pregnancy
  • after NICU stay and/or preterm birth
  • after birth trauma and other medical traumas
  • during complex medical needs or high-intensity caregiving

while also managing an intense and/or high-profile career.

Parijat works with high-achieving leaders and parents who are used to being the strong one (even when they’re underwater)
to help them recalibrate, reset, and recover.

STEP 1: Register for a professional support session or join our membership.

STEP 2: Once you’re registered, you will receive an email with details on how to prepare for your session or how to access your membership.

STEP 3: Be prepared to learn trauma-informed solutions that will change your health and life.

WHAT CLIENTS ARE SAYING

We value investing in others or investing in our business, taking care of and nurturing others. And sometimes we fall to the bottom of that list. For me, I was at a point where I recognized that the pace of growth for my business was going to be directly tied to my own energy. THE most significant investment I could make in my business was going to be managing me. There was no course, there was no program, there was no outside knowledge that would help me be more effective in my business than figuring [my health] out. For me, [working with Parijat] is a no brainer.

– Anniedi, CEO of Idem Spark

premature infant's foot wrapped in a tiny blood pressure cuff

“When my baby was born prematurely, I didn’t know where to turn for support and understanding. Parijat offers a unique program that helps NICU families through one of the most stressful times of their life. She has been one of my biggest supporters since my 23-weeker came home from the NICU. I am grateful for her compassion, knowledge, and understanding.”

– Andrea, mom to a 23-weeker

“Parijat is SO good at explaining things. The analogies and examples help so much. She takes complex topics and makes them simple enough so that I feel likeI can do something about them! Don’t think and just work with her. If you’re ready to do the work, you’ll get more out of it than you can imagine.

– Mara H., medical trauma survivor

“We absolutely adored working with Parijat. When my mother passed away we were having some issues with our younger son. Parijat helped us resolve the issues with our son. She helped us get through with our son when he was not able to communicate with us. Thanks so much for all your efforts you put in.”

– Revati & Abhay, parents of tween

“My experience with Parijat was really nice. The best tool and skill I learned was how to listen to your body.I never had anyone explain it to me like that before. My OBGYN referred me to Parijat and I’m so glad. She helped me make one of the hardest decisions of my life. She has the right tools to help and she helped me feel relaxed. Thank you for your help!

– Hannah, mom + medical trauma survivor

“Parijat, I am blown away by your skills! In just a few minutes of me word vomiting on you, you knew exactly what I was trying to say, everything I was feeling that I didn’t know I was feeling, and what my body was going through even I couldn’t articulate it. I’ve made more progress in one hour with you than in months with any of my doctors or therapists! And thank you for your guidance with [my child]! It melted my heart to see how receptive [they] were to your suggestions and how much better [they] felt after our talk. Thank you for the work you do!

– Olivia, working mom of a teen

AS SEEN IN

Ready to get started?

You’ve done everything “right”, and still it feels like you’re failing. Parijat helps high-performing parents and professionals recalibrate under stress, especially after trauma, loss, or medical complexity so you can stop surviving and start thriving.

When they have no idea who else to call and can’t afford to get it wrong, Parijat is ready for you.

Select one of the best option for you and follow the instructions to get started.

For High-Performing Professionals

For Always-Strong Parents

Parijat Deshpande is the founder of Ruvelle, author of Pregnancy Brain and Body Language Journal, an internationally recognized speaker, and a somatic trauma consultant specializing in high-risk pregnancy, preterm birth, stress-induced health complications, and child development. She draws on her extensive background as a former child and family therapist, child development researcher, and as an expert in the intersection of stress physiology and health to help clients navigate complex medical and parenting experiences with clarity, strategy, and science-backed guidance. Parijat’s professional work is inspired by her personal experiences with infertility, high-risk pregnancy, losses, preterm delivery, NICU, and parenting a child with medical complications.

FAQs

Do I need to have gone through infertility or loss to schedule the professionals session?

No. We know that burnout in the workplace can exist without a complicated family-building journey. If you’re looking specifically for trauma-informed, somatic support for workplace burnout, that’s what this session is here for.

What if both apply to me? I’m a preemie parent and I’m a high-achiever burning out at work?

If you believe that your work-related burnout and overwhelm is directly related to your parenting challenges and vice versa, if you know that they are inextricable, then we suggest joining our Signature membership tier to receive the most tailored support. Professional support is not included in Ruvelle Essentials.

How long are the sessions?

It depends. If you are a professional, you can choose between 60 and 90 minute sessions. If you looking for personal support, Ruvelle Signature members have access to unlimited 15-90 minute sessions per month as needed. Signature clients usually only need 2-3 sessions per month.

What are the membership tiers?

Ruvelle Essentials: Practical answers when you need them most. Quick, personalized text-based guidance for your specific health, life, and parenting questions.

Ruvelle Signature: Trusted VIP-level partnership through life’s ups and downs. Priority access to unlimited personalized sessions and 1:1 ongoing support tailored to your unique health, work, life, and parenting challenges.

What’s the fee?

Professional support sessions start at $300. Membership tiers start at $75/month.

Most insurance companies do not cover our work at Ruvelle, but feel free to ask them and we would be happy to offer a super bill if appropriate. The sessions may be tax deductible if the work includes incorporating health/wellness/parenting guidance with somatic leadership training. Many of our previous clients have had success with this. Talk to your CPA for specifics about your situation.

Is there a time commitment for the membership?

No there is no long-term commitment for any membership tier.

Do you work with clients outside of the United States?

Yes, absolutely! Sessions are virtual and available globally.

Can I bring my partner or co-parent to a session?

Yes! Ruvelle Signature members can bring a partner or co-parent to sessions.

Does my child have to be a preemie to work with Parijat?

Not at all. While most of Parijat’s clients have had preterm or NICU babies before working with her, many have not. The common factor across all parents who Parijat has worked is that they’re doing their very best, working extremely hard, and they’re burned out from keeping it all together all the time.

I have more questions that aren’t answered here. How can I reach you?

Email us at ruvelle.com/contact and we’ll be in touch over email.

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