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Using the Sensory System to Heal After Birth Trauma

Somatic approaches use techniques that relate to the body—dancing, singing, breathing, acting, lying down—to help you thrive. One of the elements of somatic work revolves around working with your sensory system. Sensations and Birth Trauma After a traumatic birth, your body has encoded somatic memories of the fearful moments during and immediately after. You may…

Brown skinned woman's cheek is touching an infant's head. They both are smiling
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